Julie Holland [ Kindle ePUB or Pdf ] Moody Bitches – PDF & eBook


  • Paperback
  • 368
  • Moody Bitches
  • Julie Holland
  • en
  • 07 July 2019
  • 9780143107903

SUMMARY Moody Bitches

SUMMARY Moody Bitches CHARACTERS Moody Bitches 107 Julie Holland Å 7 CHARACTERS A groundbreaking guide for women of all ages that shows their natural moodiness is a strength not a weakness   As women we learn from an early age that our moods are a problem an annoyance to be stuffed away But our bodies are wiser than we imagine Moods are a finely tuned feedback system that allows us to be empathic intuitive and aware of our own capabilities If we deny our emotionality we deny the breadth of our talents   Yet million We are not men We are women We feel deeply express our emotions freuently and get moody monthly It s normal It s nature s way And we don t necessarily have to medicate away the essence of who we are to make others comfortable In psychiatrist Julie Holland s book Moody Bitches she incorporates self help science and women s health issues to deliver perspective and clinical information about naturally cycling moods in the female body Dr Holland wrote this book in response to an influx of women coming to her office seeking out psychotropic medications to suppress their mood Specifically she saw a trend of women asking which medication they should take not if medication was needed Dr Holland discusses the multitude of factors that are encouraging this course of action such as heavy pharmaceutical marketin

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Moody Bitches

SUMMARY Moody Bitches CHARACTERS Moody Bitches 107 Julie Holland Å 7 CHARACTERS S of American women are medicating away their emotions with psychiatric drugs whose effects are far reaching than most of us realize And even if we don’t pop a pill women everywhere are numbing their emotions with food alcohol and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face   Psychiatrist Julie Holland knows there is a better way In Moody Bitches she shares insid I think this book should be reuired reading for all women However I m not sure this book does exactly what Dr Julie Holland wanted it to Let me try to explain Moody Bitches is a phenomenal trove of information on hormones moods interactions and how that all ties together It has much information in it I did not know and hadn t read elsewhere Many books for women don t usually go into such depth on hormones and how they effect you over your entire life cycle from menarche to pregnancy to peri menopausal and menopause It s fascinating and necessary reading But there seemed to be two books here and Dr Holland tried to smoosh them both together One is on the science of hormones and how they interact with each other with moods and with drugs The second is the rah rah woman part of the book that talks about embra

Julie Holland Å 7 CHARACTERS

SUMMARY Moody Bitches CHARACTERS Moody Bitches 107 Julie Holland Å 7 CHARACTERS Er information about the drugs we’re being offered and the direct link between food and mood and she offers practical advice on sex exercise and sleep strategies as well as some surprisingly effective natural therapies In the tradition of  Our Bodies Our Selves this groundbreaking guide will forge a much needed new path in women’s health and offer women invaluable information on how to live better and be balanced at every stage of li When this audio came out read by my favorite audiobook narrator I told my sister This book can t lose And she said Oh it probably can And it didThe first portion of the book is talking about SSRIs and other meds and how most women don t need them I have been on Lexapro for about 7 years and have freuently talked to my doctor about going off or staying on But she just rails and rails on how almost everyone on SSRIs don t need them So I decided to try going without them THIS IS NOT HER FAULT I TAKE FULL RESPONISIBILITY FOR THIS Well that experiment failed and after 5 days I was anxious and edgy and hyper and I went right back on And have talked to my doctor about this experiment who supported itThat said I do think it is irresponsible to rail so hard that most women are just masking their real feelings with t