[Karen Salmansohn] Epub Instant Happy Journal Download

Review Ö PDF, DOC, TXT, eBook or Kindle ePUB free Ò Karen Salmansohn

Review Instant Happy Journal Karen Salmansohn Ò 2 Free download Instant Happy Journal Free read ✓ 2 This colorful diary inspires journalers to apply happiness guru Karen Salmansohn's Instant Happy principles to their everyday lives with 365 prompts to encourage a year of gratitudeOn the heels of Karen Salmansohn's wildly popular gift book  Instant Happy comes this happiness journal with daily prompts to help you think about and apply happiness wisdom to your own life Each page 629 pm 27 January 2016Instant Happy Journal 365 Days of Inspiration Gratitude and Joy Karen SalmansohnI ve always loved journaling My high school English teacher had her students keep a journal teaching us the importance of expressing our emotions and feelings on paper It was a great way to release those things we keep locked deep inside It helped me express myself and other times after seeing my thoughts on paper inspired me That is exactly what Karen Salmansohn had in mind when she created this little happy journal First the journal itself is lovely It makes me happy just looking at it The bright and happy colors are an instant boost Second the daily happiness prompts allow me to focus on positive thoughts Salmansohn filled the pages with prompts meant to inspire you to reflect and focus on where the most joy appreciation and love can be found in your day and your life I choose to record my thoughts in the evening This journal helps me focus on the positive aspects of my day and it certainly inspires me to look for the bright spots in my life and in others I love this journal It s helping see myself from a different perspective and in a better light This Instant Happy Journal would make a great gift It s the perfect size to fit in a larger purse or backpack easy to carry around If you happen to write something truly inspirational and feel you must share Karen would love to hear it You can write to Karen at notsalmoncom and tweet or Instagram an excerpt to notsalmon instanthappy I was generously provided a copy from Blogging for Books in exchange for my honest and fair opinion

Review Instant Happy Journal

Instant Happy Journal

Review Instant Happy Journal Karen Salmansohn Ò 2 Free download Instant Happy Journal Free read ✓ 2 Features a specific intention inspiring uote surprising scientific fact or thought provoking uestion to ponder When you approach your day with Salmansohn's happiness prompters in mind you amp up your ability to notice and create many joyous moments in your day But that's just half of what it takes to live a supremely happy life This journal teaches the top two habits of happy peop I received this book from Blogging for Books but all opinions are my ownFor those of you who don t know I have a lovely mixture of anxiety and depression It s normally kept in check with medicine but sometimes I still have a hard time finding any happy That was a big part of the reason I reuested Instant Happy Journal from Blogging for Books That and my mom suggested it after I told her which books I was consideringWhile I wouldn t say this book is the be all and end all or that it cured me or made me instantly happy I do think that it s helpful and encouragingBefore I start talking about the content I just have to say that this book is just adorable Between the polka dot front the yellow bookmark ribbon and all the different page designs it s likely to bring a smile to your face before you even start reading or writingSimilarly to my A a Day journal there are good prompts and weird ones and ones I have no idea how to even begin answering but overall I m enjoying it so far I haven t done one prompt per day I m saving them for days when I need a little boost of happy Such as last Tuesday which SUCKED I wrote out a prompt attempting to not be as sarcastic and cynical as I usually am then my daughter and I made a neon swirl cake She definitely helps on my bad daysA couple examples of prompts are Every human has an unfathomable gift that only meeting life head on will reveal Mark Nepo and facts about how helping others helps you be happy and the magical number is one hundred hours per year then it asks what you ve done that week to help someoneAs you can see sometimes it s actual uestions and sometimes it s just uotes I do tend to have a harder time answering the uotes because I m just not sure what to write especially if I m in a moodI think that this would be great for all kinds of people If you have a mood disorder like me it can help perk you up sometimes if you re a writer it could definitely help with writing prompts or if you just like daily journalsI gave this journal four out of five stars only because there were a few prompts that just didn t click with me but maybe they ll click with you I think Karen Salmansohn did a great job with this and I m interested in looking into all her other books on being happy I think they could be interesting

Review Ö PDF, DOC, TXT, eBook or Kindle ePUB free Ò Karen Salmansohn

Review Instant Happy Journal Karen Salmansohn Ò 2 Free download Instant Happy Journal Free read ✓ 2 Le to naturally set their intention to enjoy a happy day then end the day reflecting on what made them happy When you end your day writing about what went right you further strengthen your happiness mindset With fill in dates so that you can write and reflect at your own pace this little journal features a graphic design and fresh attitude perfect for today's modern happiness seeke This is a cute little book and I m thrilled to have it in my library I picked it out because I ve been in a bit of a funk lately and I thought it might help me look at the brighter side of life I need to remind myself of the positive aspects of my life and not dwell upon the struggles and I m hoping this little journal will help Disclaimer I ve looked through the book read the introduction and many of the journal prompts but I have not started the journal yet It is just the beginning of October and being that the book has prompts for an entire year I ve decided to wait until January 1st to start my journey towards a optimistic selfFirst impression of the book is that it is very cheerful The cover is lovely with its vibrant orange dots that opens up to reveal a short introduction before it dives right into the journal prompts The binding is nice and it opens easily to write your entries in The pages alternate in formatting and colors but all are very stylish and lend well to the happy vibe this book gives off There is a smooth satin ribbon to help you keep your place but I m almost tempted to skip around to pick the prompt that fits my mood or activities of the day then work from front to back The pages are not pre dated so it would be easy to search out the uote or uestion that fits your personal needs of the day The prompts are a nice mix of serious and whimsical that I just feel might be better utilized by searching out the one that speaks to you that dayThere is not much I can find fault with in this book Being a wordy person perhaps a little larger page so that I can write a longer entry if desired The book is a handy size if you wanted to carry it with you but plan to keep it by my bed or laptop and make this a daily ritual once I start I ve not tried journaling before so maybe the smaller pages will be perfect for a beginner but I have a feeling they will fill up uickly The book would make a lovely gift as well after all who couldn t use a little happy in their livesI received this book from Blogging for Books for this review

  • Paperback
  • 368
  • Instant Happy Journal
  • Karen Salmansohn
  • English
  • 14 October 2017
  • 9781607748243